3 healthy and easy party bite ideas

December was a month full of family and friend gatherings combined with Christmas parties. I am not complaining of course, but at a certain period, I felt drained from all that buzz and people. It was the end of the year and I had one last party left – New Year’s Eve. I was supposed to spend it with a few of my closest friends, so that is why I really wanted to surprise them with a few different kinds of party bites. As I already mentioned I was pretty tired and I did not want to spend hours in the kitchen, so I came up with these three recipes, which are not only healthy and nutritious, but also don’t cost you a fortune, and take only a little time to make. I can assure you that they taste great, because even before we had a couple of drinks, the snacks were already demolished. They are also great to be served as appetizers or snacks while throwing a cocktail party or just having a wine glass or two.

Zucchini bites

Ingredients:

Basil

1 Zucchini

1 red pepper

Dried tomatoes

Vegan cheese or regular cheese spread

Arugula

What to do?

Very thinly cut your zucchini lengthwise, I used a normal vegetable peeler to do so. Smudge one side of the zucchini with the vegan cheese, place a little bit of the arugula, two pieces of the red pepper(diced lengthwise) and add the small piece of the sundried tomato and basil. Then roll the zucchini and voila, you have yourself a small raw zucchini bite. Continue doing the same with the remaining ingredients.

Greek salad bites

2 cucumbers (preferably larger)

1 tomato

150g feta cheese

50 g yoghurt

1tbsp olive oil

*For a vegan swap, you can stuff the cucumbers with guacamole

What to do?

First make your cheese spread by combining in a bowl your; crumbled cheese, yoghurt, oregano, pinch of salt and 1 tsp. of olive oil. Then cut the cucumber in thicker pieces, remove the flesh and pat them until dry. Lastly fill your cucumber cups with the cheese spread and add a few cubed sliced tomatoes.

Aubergine bites (vegan)

Hummus

2 Aubergines

1 Pomegranate

Cilantro(optional)

What to do?

Slice round your aubergines, salt them gently and leave them aside for 20 minutes. This way they won’t have a bitter taste. After 20 minutes, pat them dry and grill them until ready. Cut them in bite pieces, spread them with hummus and finish them off with the pomegranate and cilantro.

Well, there you have it! 3 delicious party bites that don’t require anything more than 30 minutes, love and creativity. Don’t hesitate to experiment and change up the recipes to your own liking, I would love to see your own creations!

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